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    Home » Seafood

    Zucchini noodles with shrimp

    Posted: Dec 4, 2019 · Updated: Jun 3, 2021 by Tonje

    Jump to Recipe

    Zucchini noodles with shrimp is an easy and quick dinner recipe. We cook the shrimp and noodles in the same pan, making washing up a lot easier. This recipe is flavourful and low carb, making it a great weeknight dinner choice.

    This post may contain affiliate links. Read more about it in the privacy policy.

    How to make zucchini noodles

    Many large supermarkets carry zucchini noodles, but you can also make your own. All you need is a handy spiralizer.

    Both types of spiralizer work the same way; simply twist the zucchini pushed against the blades, and noodles will appear on the other end.

    Zucchini noodles and shrimp in a pan on a marble table.

    How to cook zucchini noodles with shrimp

    You can use premade zucchini noodles for this recipe, or make your own using a spiralizer. I estimate about 1 medium zucchini per person for this recipe.

    Heat some olive oil in a pan, then add the shrimp. Drizzle cajun seasoning over the shrimp, and stir to coat them evenly. Allow the shrimp to cook for about 2 minutes, then push them to one half of the pan. On the other half, add the zucchini noodles. Allow them to cook until they have warmed up, about 2 minutes, then serve the noodles topped with the shrimp Both the zucchini and the shrimp cooks really fast. Over cooking the shrimp will make them dry and chewy, and the zucchini turns to mush if left in the pan for too long. Cooking zucchini noodles with shrimp only takes 5 minutes in total.

    Infographic showing how to make zucchini noodles with shrimp.

    Try different flavours

    We use cajun seasoning for this recipe. Cajun shrimp is really delicious, and the flavours suit this dish nicely. If you want to change it up, or you're not a fan of cajun seasoning, you can make zucchini noodles with shrimp using these alternatives:

    • Garlic and lemon: Saute a finely minced garlic before adding the shrimp, and squeeze the juice of half a lemon on top.
    • Garlic butter: Replace the olive oil with 1 tablespoon butter, and saute a finely minced garlic clove before adding the shrimp.
    • Spicy shrimp: Replace the cajun seasoning with cayenne pepper.
    • Salt and pepper shrimp: Use freshly ground pepper and sea salt.

    Leftovers

    Store leftovers in an airtight container in the fridge for up to 2 days. Reheat leftovers in the microwave until piping hot throughout.

    More healthy & easy dinner recipes:

    • Cashew chicken stir fry
    • Zucchini Slice
    • Chicken and mango salad
    • Pan fried sea bass
    • Mediterranean apricot chicken bake
    • Zucchini Curry
    • Air Fryer Zucchini & Corn Fritters
    • Air Fryer Frozen Shrimp
    Zucchini noodles with shrimp in a pan.

    Zucchini noodles with shrimp

    Zucchini noodles with shrimp is an easy and quick dinner recipe. We cook the shrimp and noodles in the same pan, making washing up a lot easier. This recipe is flavourful and low carb, making it a great weeknight dinner choice.
    5 from 5 votes
    Created by: Tonje
    Print Recipe Pin Recipe Save Saved!
    Prep Time 5 mins
    Cook Time 5 mins
    Course Dinner, lunch, Main Course
    Cuisine International
    Servings 2
    Calories 136 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 2 zucchinis UK: courgettes, alternatively 300 g zucchini noodles
    • 160 g shrimp
    • 1 teaspoon cajun seasoning
    • 1 teaspoon olive oil

    Instructions
     

    • Use premade zucchini noodles, or use a spiralizer to make your own noodles from 2 medium zucchinis.
    • Heat the olive oil in a pan, and add the shrimp. Drizzle cajun seasoning over the shrimp, and stir to coat them evenly. Allow the shrimp to cook for about 2 minutes, then push them to one half of the pan.
    • On the other half of the same pan, add the zucchini noodles. Allow them to cook until they have warmed through, about 2 minutes, then serve the noodles topped with the shrimp.

    Notes

    Store leftovers in an airtight container in the fridge for up to 2 days. Reheat leftovers in the microwave until piping hot throughout.

    Try different flavours

    We use cajun seasoning for this recipe. Cajun shrimp is really delicious, and the flavours suit this dish nicely. If you want to change it up, or you’re not a fan of cajun seasoning, you can try the following alternatives:
    • Garlic and lemon: Saute a finely minced garlic before adding the shrimp, and squeeze the juice of half a lemon on top.
    • Garlic butter: Replace the olive oil with 1 tablespoon butter, and saute a finely minced garlic clove before adding the shrimp.
    • Spicy shrimp: Replace the cajun seasoning with cayenne pepper.
    • Salt and pepper shrimp: Use freshly ground pepper and sea salt.

    Nutrition

    Calories: 136kcalCarbohydrates: 7gProtein: 19gFat: 4gSaturated Fat: 1gCholesterol: 202mgSodium: 638mgPotassium: 602mgFiber: 2gSugar: 5gVitamin A: 958IUVitamin C: 38mgCalcium: 147mgIron: 3mg
    Keyword courgette, keto, low carb, prawn, shrimp, zucchini
    Tried this recipe?Mention @hintofhealthyfood or tag #hintofhealthy!
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    Reader Interactions

    Comments

    1. Katherine

      December 16, 2019 at 10:52 am

      5 stars
      I love zucchini noodles - thanks for all the great tips! Perfect with the shrimp.

      Reply
      • Tonje

        December 16, 2019 at 11:11 am

        They are definitely lovely! Thank you for your feedback 🙂

        Reply
    2. Laura

      December 16, 2019 at 11:32 am

      5 stars
      I have tried making everything in one pan before, and it always worked out just fine. I can imagine how flavorful and delicious yours turned out. Definitely the recipe to grab.

      Reply
      • Tonje

        December 16, 2019 at 12:02 pm

        It's definitely much easier to just cook it all together! 🙂

        Reply
    3. Danielle Wolter

      December 16, 2019 at 11:47 am

      5 stars
      I love all the tips here for making zucchini noodles. I'll bet the shrimp goes great with them!

      Reply
      • Tonje

        December 16, 2019 at 12:03 pm

        I'm happy you found it useful. Shrimp is perfect with zucchini, definitely worth trying!

        Reply
    4. Paula Montenegro

      December 16, 2019 at 1:38 pm

      5 stars
      Beautiful recipe to have on hand during holiday season! I love to alternate those rich gatherings with healthy and delicious ideas like this one! Thanks for sharing.

      Reply
      • Tonje

        December 16, 2019 at 2:15 pm

        I hope you like it!

        Reply
    5. Demeter

      December 16, 2019 at 2:16 pm

      5 stars
      I love how easily you can change up this recipe by adding different seasonings. Perfect on a busy weeknight.

      Reply
      • Tonje

        December 16, 2019 at 2:59 pm

        Absolutely! 🙂

        Reply

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    Hi, I'm Tonje! I make easy and healthy everyday recipes that your family will love. Browse my recipe collection to discover new favorites, and make sure to let me know what you think!

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