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    Home » Air Fryer Vegetables

    Air Fryer Broccoli

    Posted: Jul 27, 2020 · Updated: Aug 28, 2020 by Tonje

    Jump to Recipe

    This easy air fryer broccoli recipe will allow you to make perfect roasted broccoli in a matter of minutes - without having to use your oven!

    Air fryer broccoli in a bowl.

    Jump to:
    • Ingredients
    • Instructions
    • Top tips
    • Serving suggestions
    • Leftovers
    • You might also like these recipes..
    • Frequently asked questions
    • Recipe

    This post may contain affiliate links. Read more about it in the privacy policy.

    I have always preferred roasted broccoli over the boiled or steamed version. Roasted broccoli has a much better texture and flavor, with a lovely crunch. This air fryer version is really easy to make and tastes great.

    This method is also great if you're preparing a big meal with multiple side dishes, such as holiday meals. If your oven and stove top are crowded with pots and pans, you can at least relieve some of that stress by roasting broccoli in the air fryer.

    Air fryer broccoli ingredients on a table.

    Ingredients

    For this recipe you will need broccoli, olive oil, salt and pepper. Optionally, you can also use red chili flakes for a kick of spice.

    You will also need an air fryer. My air fryer is similar to this one, which has a very convenient frying basket.

    Instructions

    Pre heat your air fryer to 355 °F / 180 °C. Depending on the make and model of your air fryer, it usually takes 3-5 minutes to heat up.

    Meanwhile, cut the broccoli into similar sized florets. Place them in a bowl, and add the oil, salt, pepper and chili flakes. Stir to coat the broccoli pieces evenly.

    Seasoned broccoli florets in a bowl.

    Add the broccoli to the stir fryer in a single layer, without much overlap and without overflowing the basket. Air fry for 8-10 minutes. Shake the basket once or twice while it cooks to ensure that the vegetables cook evenly.

    Pierce one of the broccoli florets with a fork. If the fork goes through with a little resistance, the broccoli is ready to serve.

    Air fried broccoli florets.

    Top tips

    Here are all my best tips to succeed with this recipe:

    • I highly recommend using fresh broccoli for this recipe. Frozen broccoli florets have to be roasted at a higher temperature for a longer amount of time, and typically have a more steamed texture than roasted.
    • You can use any other seasoning you like, such as lemon juice or herbs.
    • Make sure not to overcrowd the basket, and remember to shake it to ensure that the broccoli roasts evenly.

    Serving suggestions

    Air fryer broccoli is a fantastic side dish that you can serve with a variety of meals.

    Try it as a side with your roast dinner, like air fryer whole chicken or gammon in coke.

    I also like to serve it with pasta or rice based dishes, any meat based main course or even in salads. Roasted vegetables in general are really versatile, and a great way to add more veggies to any meal.

    Broccoli, mushroom, vegetables and pasta.
    Broccoli served with air fryer mushrooms, vegetables and pasta with healthy spaghetti sauce.

    Leftovers

    Leftover roasted broccoli can be stored in an airtight container in a refrigerator for up to 3 days. Keep in mind that the broccoli might lose some of it crunch while storing, but it will still taste great!

    You might also like these recipes..

    If you love easy vegetable side dishes, you should try any of these recipes:

    • Air Fryer Carrots.
      Air Fryer Carrots
    • Basil and mozzarella stuffed mushrooms on a plate with basil leaves.
      Mozzarella Stuffed Mushrooms
    • Roasted radishes on a plate.
      Air Fryer Roasted Radishes
    • Chinese Garlic Green Beans

    Frequently asked questions

    Can you steam broccoli in an air fryer?

    You can cook broccoli in an air fryer, and the result will be like roasted broccoli.

    Are air fried vegetables healthy?

    Absolutely! Vegetables are generally healthy, and air frying them is much better compared to deep frying.

    Recipe

    Air Fryer Broccoli.

    Air Fryer Broccoli

    This easy air fryer broccoli recipe will allow you to make perfect roasted broccoli in a matter of minutes – without having to use your oven!
    No ratings yet
    Created by: Tonje
    Print Recipe Pin Recipe Save Saved!
    Prep Time 3 minutes mins
    Cook Time 10 minutes mins
    Course Dinner, Side Dish
    Cuisine American
    Servings 4
    Calories 93 kcal

    Equipment

    • Air Fryer
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    Ingredients
      

    • 2 broccoli
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • ½ teaspoon red chili flakes
    • 2 tablespoon olive oil

    Instructions
     

    • Pre heat your air fryer to 355 °F / 180 °C. Depending on the make and model of your air fryer, it usually takes 3-5 minutes to heat up.
    • Meanwhile, cut the broccoli into similar sized florets. Place them in a bowl, and add the oil, salt, pepper and chili flakes. Stir to coat the broccoli pieces evenly.
    • Add the broccoli to the stir fryer in a single layer, without much overlap and without overflowing the basket. Air fry for 8-10 minutes. Shake the basket once or twice while it cooks to ensure that the vegetables cook evenly.
    • Pierce one of the broccoli florets with a fork. If the fork goes through with a little resistance, the broccoli is ready to serve.

    Notes

    Leftovers

    Leftover roasted broccoli can be stored in an airtight container in a refrigerator for up to 3 days. Keep in mind that the broccoli might lose some of it crunch while storing, but it will still taste great!
     

    Nutrition

    Calories: 93kcal
    Keyword broccoli, gluten free, nut free, sugar free, vegan
    Tried this recipe?Mention @hintofhealthyfood or tag #hintofhealthy!

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    Hi, I'm Tonje! I make easy and healthy everyday recipes that your family will love. Browse my recipe collection to discover new favorites, and make sure to let me know what you think!

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