• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hint of Healthy
  • Recipes
    • All Recipes
    • Air Fryer
    • Instant Pot
    • Slow Cooker
    • Collections
  • Cooking Skills
  • About
  • Subscribe
menu icon
go to homepage
  • All Recipes
  • Air Fryer
  • Instant Pot
  • Slow Cooker
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Air Fryer
    • Instant Pot
    • Slow Cooker
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Snacks

    Broccoli and cheese balls

    Posted: Nov 2, 2019 · Updated: May 2, 2020 by Tonje

    306 shares
    Jump to Recipe

    Delicious broccoli and cheese balls are probably the best thing that's happened to broccoli in a while. These meatless balls are cheesy, crispy, and absolutely divine. Seriously. Serve these with a dip as an appetiser, in a salad or with rice as a main course. You can even serve them with eggs for breakfast. There's never a wrong time to eat broccoli and cheese balls.

    This post may contain affiliate links. Read more about it in the privacy policy.

    Broccoli and cheese balls on a gray plate.

    I love making these as a healthy snack, just dipping them into sweet chili sauce, guacamole or my favorite authentic tzatziki sauce. They are quick and easy to throw together, and always satisfy all of my cheese needs. If you're looking to try some meatless recipes, or you need to impress a meat lover with a vegetarian dish, this is the one. It's so good. It's so cheesy.. perfection!

    Ingredients for broccoli and cheese balls on a marble table.

    How to make broccoli and cheese balls

    Cook or steam 300 g broccoli florets until soft. For this recipe you can use fresh or frozen broccoli, just keep in mind that if your broccoli is frozen you might have to add a bit more than the listed amount. For simplicity, one medium broccoli will give about 300 g florets.

    Preheat your oven to 195°C / 175°C fan oven / 380°F / Gas mark 5.

    Grate or mince a small onion or shallot very finely. We don't want any large chunks of onion, and are only adding them for some flavor. Add the minced onion to a bowl, along with breadcrumbs, grated cheese, eggs, salt and pepper. When the broccoli is cooked, drain off the water and chop it very finely. You can either use a food processor or a knife, just make sure that the broccoli is cut very fine with no chunks.

    Use a spoon or fork to combine all the ingredients. Then, using a spoon and your hands, form small meatball sized broccoli and cheese balls. Add them to a baking sheet covered baking tray. This recipe makes 20-25 balls, and they will all fit on one tray. Spray the broccoli and cheese balls with some one calorie cooking spray, and bake them in the oven for 25 minutes, until they are crispy and slightly golden on the surface.

    Infographic showing step by step how to make broccoli and cheese balls.

    What to serve with broccoli and cheese balls

    • This dish goes great with salads. Try couscous salad, sweet potato chickpea salad, or orzo salad with spinach.
    • Do it with pasta! Butternut squash pasta sauce and pasta with roasted tomatoes would both go great with broccoli and cheese balls.
    • Or just make it easy and serve them as is with a good dipping sauce. Guacamole, carrot dip or roasted garlic dip are all great options.
    Broccoli and cheese ball dipped in a bowl of red sauce. Plate of broccoli and cheese balls in the background.

    Can you freeze broccoli and cheese balls?

    You can freeze these bites for up to 3 months. That and reheat in the oven at  195°C / 175°C fan oven / 380°F / Gas mark 5 for 5-10 minutes until warmed through. You can also store leftovers in the fridge for up to 4 days. Reheat in the microwave or the oven until piping hot. Alternatively, you can also make these ahead. Make the balls, and leave them in the fridge uncooked for up to 1 day before baking them in the oven. Make sure to use airtight containers for safe storage.

    More cheesy recipes:

    • Slow cooker broccoli cheddar soup
    • Orzo salad with spinach, feta and lemon
    • Chickpea and halloumi curry
    Broccoli cheese balls.

    Broccoli and cheese balls

    Delicious broccoli and cheese balls are probably the best thing that’s happened to broccoli in a while. These meatless balls are cheesy, crispy, and absolutely divine. Seriously. Serve these with a dip as an appetiser, in a salad or with rice as a main course. You can even serve them with eggs for breakfast. There’s never a wrong time to eat broccoli and cheese balls.
    5 from 4 votes
    Created by: Tonje
    Print Recipe Pin Recipe Save Saved!
    Prep Time 10 mins
    Cook Time 25 mins
    Course Appetizer, lunch, Snack
    Cuisine International
    Servings 22 broccoli and cheese balls
    Calories 40 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 300 g broccoli florets 1 medium broccoli
    • 100 g grated cheese I use cheddar or mozzarella
    • 50 g breadcrumbs or almond flour
    • 2 eggs
    • 1 small onion or shallot
    • salt, pepper

    Instructions
     

    • Cook or steam 300 g broccoli florets until soft. For this recipe you can use fresh or frozen broccoli, just keep in mind that if your broccoli is frozen you might have to add a bit more than the listed amount. If using fresh broccoli, you'll need 1 medium broccoli.
    • Preheat your oven to 195°C / 175°C fan oven / 380°F / Gas mark 5.
    • Grate or mince a small onion or shallot very finely. We don’t want any large chunks of onion, and are only adding them for some flavor.
    • Add the minced onion to a bowl, along with breadcrumbs, grated cheese, eggs, salt and pepper.
    • When the broccoli is cooked, drain off the water and chop it very finely. You can either use a food processor or a knife, just make sure that the broccoli is cut very fine with no chunks.
    • Use a spoon or fork to combine all the ingredients. Then, using a spoon and your hands, form small meatball sized broccoli and cheese balls. Add them to a baking sheet covered baking tray. This recipe makes 20-25 balls, and they will all fit on one tray.
    • Spray the broccoli and cheese balls with some one calorie cooking spray, and bake them in the oven for 25 minutes, until they are crispy and brown on the surface.

    Notes

    You can freeze these bites for up to 3 months. That and reheat in the oven at  195°C / 175°C fan oven / 380°F / Gas mark 5 for 5-10 minutes until warmed through. You can also store leftovers in the fridge for up to 4 days. Reheat in the microwave or the oven until piping hot. Alternatively, you can also make these ahead. Make the balls, and leave them in the fridge uncooked for up to 1 day before baking them in the oven. Make sure to use airtight containers for safe storage.

    Spice things up!

    You can try adding different spices and seasoning to the broccoli and cheese balls if you're looking for variation. Taco seasoning, Cajun seasoning, Indian spices, lemon pepper, or garlic powder would be worth trying.

    Nutrition

    Calories: 40kcalCarbohydrates: 3gProtein: 2gFat: 2gSaturated Fat: 1gCholesterol: 20mgSodium: 55mgPotassium: 65mgFiber: 1gSugar: 1gVitamin A: 152IUVitamin C: 13mgCalcium: 47mgIron: 1mg
    Keyword balls, bites, broccoli, cheese
    Tried this recipe?Mention @hintofhealthyfood or tag #hintofhealthy!
    Broccoli and cheese balls Pinterest image.

    More Healthy Snack Recipes

    • Baked Camembert with Honey.
      Baked Camembert with Honey
    • Date energy balls
      Date Energy Balls
    • Homemade croutons in a bowl.
      Easy Homemade Croutons
    • Flaxseed Crackers.
      Flaxseed Crackers

    Latest Recipes

    Instant Pot Ham and Beans.

    Instant Pot Ham and Beans

    Sauteed sweet potatoes on a plate.

    Sauteed Sweet Potatoes

    Orzo Pesto Salad in a bowl.

    Orzo Pesto Salad

    Brussels sprouts in slow cooker.

    Slow Cooker Brussels Sprouts

    Reader Interactions

    Comments

    1. Pam Greer

      January 16, 2020 at 7:00 pm

      5 stars
      What a great way to give delicious cheese balls a healthy twist!! Perfect for superbowl for those that want to eat a little healthier!

      Reply
      • Tonje

        January 16, 2020 at 7:06 pm

        A little bit healthy, but definitely delicious! Thanks for you comment, Pam 🙂

        Reply
    2. Anita

      January 16, 2020 at 7:43 pm

      5 stars
      What a great recipe for vegetable balls! These are delicious and healthy, and a great way to eat more vegetables. 🙂

      Reply
      • Tonje

        January 16, 2020 at 8:02 pm

        I'm happy you like them, Anita! And I agree, they really are delicious.

        Reply
    3. Tristin Rieken

      January 16, 2020 at 8:06 pm

      5 stars
      I made up a big batch to serve at a party and froze half to top my broccoli cheddar soup the next day, perfect for both! thanks for sharing 🙂

      Reply
      • Tonje

        January 16, 2020 at 8:07 pm

        That sounds amazing, Tristin! I'm glad you liked it 🙂

        Reply
    4. Elaine

      January 16, 2020 at 8:24 pm

      5 stars
      I love experimenting with broccoli, making it even more delicious with each time. Fantastic cheese balls to entertain with!

      Reply
      • Tonje

        January 16, 2020 at 8:27 pm

        I agree, they are amazing!

        Reply

    Leave a comment Cancel reply

    Your email address will not be published.

    Recipe Rating




    Primary Sidebar

    Hi, I'm Tonje! I make easy and healthy everyday recipes that your family will love. Browse my recipe collection to discover new favorites, and make sure to let me know what you think!

    More about me →

    Popular Recipes

    • Close up picture of air fried eggplant fries.
      Air Fryer Eggplant
    • Mediterranean Roast Vegetables
      Mediterranean Roast Vegetables
    • Two thin pancakes with walnuts on a plate.
      Crepes with Almond Milk
    • Sliced pork with crackling.
      Air Fryer Pork Roast
    • Slow Cooker Beef Stew.
      Slow Cooker Beef Stew
    • Air Fryer Tilapia.
      Air Fryer Tilapia

    As Seen In

    Hint of healthy as seen in

    Footer


    2022 © Hint of Healthy Privacy Policy Disclaimer Contact About