Cod is a tasty, affordable and very versatile fish, that’s perfect for meal prep. It has a mild flavor that pairs really well with a wide range of sauces, marinades and sides.
This collection of cod meal prep recipes will help you prepare healthy fish dinners or lunches. If stored correctly, cooked cod can last up to 4 days in the fridge, and some of these recipes can even be frozen for up to 3 months.
If you love these recipes, you might want to check out our full collection of fish and seafood recipes.
Lemon Butter Cod
Mediterranean Baked Cod
Cod wrapped in prosciutto
Chinese Steamed Cod Fish
Baked Cod Fish Tacos
Cod with Chorizo and Chickpeas
Alaskan Cod Sliders
Cod Fish in Tomato Sauce
Sheet Pan Cod
Quick Healthy Fish Cakes
Baked Cod in Cheese Sauce
Frequently asked questions
Absolutely! Make sure to use airtight containers, and store the fish in the fridge or freezer to keep it fresh.
Cod is a versatile fish, and can be enjoyed with different side dishes. Try serving it with roasted vegetables, salads, potatoes, rice, or add it to a casserole.
Stored safely, in airtight containers, cod can last up to 4 days in the fridge. You can also freeze some prepared meals, making them last up to 3 months!