Chow mein with chicken

Chicken chow mein

Chow mein with chicken

Chow mein is a Chinese dish with stir-fried noodles, vegetables and meat or tofu. It’s one of the more well-known Chinese dishes, and has become widely popular worldwide. Chow mein is probably one of the most common dishes to find at most Chinese restaurants and take away places. This chow mein with chicken is heavily inspired by the varieties I have been served from Chinese take away shops in the UK. I like to call this dish a perfect fakeaway (fake takeaway).

Here are some of the reasons why you should make your own chow mein with chicken instead of ordering a take away: It’s way less calories and can almost be considered a healthy dinner. Waiting for take away takes ages and this recipe is way faster. Take away chow mein is more greasy and has less flavor. When you order Chinese take away you’ll probably end up ordering a bunch of extra side dishes that you won’t finish anyway. Chicken chow mein might not be expensive – but making it yourself is way cheaper.

Listen. This recipe takes like 15 minutes, is super yummy, and it’s just as healthy as any other pasta or noodle dish. You just can’t beat that!

Chow mein ingredients

As a part of the recipe, we make our own super simple stir fry sauce. If you prefer, you can of course use a store bought chow mein sauce, which you can find in most large supermarkets. To make the best chow mein with chicken, all you need is the following:

  • Chicken
  • Egg noodles
  • Beansprouts
  • Red pepper
  • Spring onions
  • Garlic
  • Soy sauce
  • Oyster sauce
  • Rice vinegar
  • Sesame oil
  • Cornstarch

chow mein

How to make chow mein

Cook your noodles according to package instructions. Do not add any spice packets or flavoring to the noodles. Drain off the water and leave it to the side. Meanwhile, make the sauce in a small bowl. Add cornstarch and soy sauce, and stir until combined. Add the oyster sauce, rice vinegar and sesame oil. Combine thoroughly, and set to the side. If you are using a store bought sauce, prepare it as we need to work quickly during the stir fry process.

Heat a bit of oil in a large wok. I prefer to use sesame oil, but vegetable oil or sunflower oil will do just fine. You want to cook stir fries on very high heat, so set it to the highest heat possible. Also, as the name suggest, because of the high heat you want to stir while frying the ingredients as not to burn them.

Add sliced chicken and minced garlic and cook until the chicken is slightly browned and mostly cooked on the outside. Add slices of red pepper,and chopped spring onions, and let it cook for a minute until it’s slightly softened. Then add beansprouts, and stir fry for a few minutes until they are slightly soft as well. Add the sauce and the noodles, stir to combine thoroughly and stir fry for another minute to let the flavors combine. Remove from the heat and serve.

How to make chicken chow meinDifference between chow mein and chop suey

Chow mein can in many cases resemble chop suey, but the dishes are in fact very different. Chow mein is vegetables, noodles, sauce and sometimes meat stir fried together in a wok. Chop suey is vegetables and sometimes meat or eggs stir fried in sauce and served on top of noodles or rice. The key difference is that in a chow mein, the noodles are mixed into the stir fry. This is not the case with chop suey, which is enjoyed with rice more often than noodles. In take away shops you might find that a chop suey only includes the vegetable stir fry, and you’re expected to order the rice or noodles as a side dish.

You can use this recipe to make your own chop suey. Instead of adding the noodles to the wok, you simply want to serve the stir fried chicken and vegetables on top of the cooked noodles. There you have it, chow mein with chicken is incredibly versatile and becomes chicken chop suey with just one small change. Super easy!

Chow mein noodles

You can either use egg noodles, or single packed ramen noodles to make your chow mein. If using ramen noodles, throw away the spice packet as you won’t need it.

chow mein with chicken

Is chow mein healthy?

As it is a noodle dish, chow mein with chicken is not a particularly nutritious meal. However, if the alternative is ordering take away, this is way better for you as you use a lot less oil than take away shops typically would. There are some veggies in there and lean protein from the chicken, which is great. Similarly to all pasta and noodle dishes, this meal can absolutely be enjoyed as a part of a balanced diet. One portion of chicken chow mein counts as 1 of your recommended 5 vegetables a day.

More easy chicken dishes

Chow mein with chicken

Delicious and easy weeknight meal. This kid friendly Chinese take away classic is even quicker, better and way healthier made at home.
Prep Time5 mins
Cook Time15 mins
5 from 6 votes
Course: Dinner, Main Course
Cuisine: Chinese
Keyword: beansprouts, chicken, noodles, pepper
Servings: 3
Calories: 273kcal
Cost: Cheap

Equipment

Ingredients

  • 2 chicken breast fillets
  • 1 red bell pepper
  • 300 g beansprouts
  • 2 spring onions
  • 2 garlic cloves
  • 5 tbsp dark soy sauce
  • 3 tbsp oyster sauce
  • 1/2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 150 g egg noodles 2 packs of ramen noodles

Instructions

Make the noodles

  • Cook noodles according to package instructions. Drain and leave on the side until the stir fry is ready.

Make the sauce

  • In a small bowl, whisk cornstarch and soy sauce until combined
  • Add oyster sauce, rice vinegar and sesame oil. Stir to combine and leave while making the stir fry.

Make the stir fry

  • Prepare the vegetables and chicken before you start making the stir fry. Thinly slice chicken and peppers, chop spring onions and finely dice the garlic cloves.
  • Notice before you continue: the stir fry process only takes about 10 minutes. A stir fry is cooked in very hot oil over very high heat while continuously stirring. Do not leave the wok, or you risk burning the food. Make sure that you have the noodles, sauce, vegetables and chicken ready before you start.
  • Heat a small amount of oil in a wok or saute pan on very high heat. Make sure that it's really hot before continuing.
  • Add the chicken and garlic. Stir fry for a minute until the chicken has slightly browned on the outside. Remember to keep stirring - this is essential to a stir fry to prevent burning.
  • Add peppers and spring onions and cook for a minute until they start to soften.
  • Then, add the beansprouts and keep stirring the wok.
  • After a few minutes, the beansprouts will start to soften. At this point, add the noodles and the sauce, stir to combine and keep stirring over the heat for a few more minutes.
  • The stir fry is done when the beansprouts are sufficiently softened. Plate up, and it's ready to serve!
Print Recipe
12 Comments
  • Brian Jones
    Posted at 06:11h, 12 September Reply

    5 stars
    This was superb, so quick, simple and delicious, definitely on my regular recipe rotation now!

    • Tonje
      Posted at 06:22h, 12 September Reply

      Thank you! I’m glad you liked it 🙂

  • Tisha
    Posted at 07:23h, 12 September Reply

    5 stars
    Love how quick and simple this recipe is. Great for a busy weeknight meal!

    • Tonje
      Posted at 16:50h, 12 September Reply

      Absolutely! Thank you 🙂

  • Alexandra
    Posted at 07:36h, 12 September Reply

    5 stars
    Delicious meal! Such a good dinner – full of wonderful flavours, The whole family loved it,

    • Tonje
      Posted at 16:51h, 12 September Reply

      I’m very happy to hear that! Glad you liked it!

  • Veena Azmanov
    Posted at 07:41h, 12 September Reply

    5 stars
    One of my family favorite Dinner options. Noodles sound always special.

    • Tonje
      Posted at 16:51h, 12 September Reply

      I agree, noodles are great! 🙂

  • Adrianne
    Posted at 07:59h, 12 September Reply

    5 stars
    Yes please, wish this was my dinner!! I love noodles and chicken chow mein is a perfect way to do it!! Thanks for sharing.

    • Tonje
      Posted at 16:51h, 12 September Reply

      I love a good chow mein 🙂

  • Farah
    Posted at 09:17h, 12 September Reply

    5 stars
    My type of quick and easy meal that also taste delicious! Thanks Tonje for the recipe!

    • Tonje
      Posted at 16:51h, 12 September Reply

      I’m happy you like it!

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