If you're looking for a healthy, crispy treat, these oven dried banana chips is exactly what you need! Crunchy banana slices with lots of natural sweetness is a great low calorie snack your family is going to love.
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🥘 Ingredients
To make banana chips, you simply need one ingredient: bananas!
Choose ripe, yellow bananas. If you want really sweet banana chips, you can use bananas that have started to develop spots. These will have a stronger natural sweetness. Keep in mind that these bananas might also be softer and keep more moisture, which means they might take slightly longer to bake.
🔪 Instructions
Peel the bananas and cut them into thin discs. The thinner you cut them, the faster they dry out in the oven. Aim to cut them in 5 mm or ¼ inch discs, or thinner.
Dehydrate them in the oven at 250°F / 100°C fan oven / 120°C for 2-3 hours. The banana slices are done when they have dried out and are crispy.
Leave the banana chips to cool down completely before serving them.
💭 Top tips
Here are my best tips for perfect oven baked banana slices:
- Be patient as the banana slices bake. Don’t be tempted to increase the temperature of the oven, as this can cause the bananas to burn.
- I like to make my banana chips plain, but you can try to add some seasoning such as cinnamon if you wish.
- The banana chips will naturally brown as they dry out. If you want the banana slices to be more yellow, you can coat them in a thin layer of lemon juice before you bake them.
🥗 Serving suggestions
Serve banana slices as a healthy snack and alternative to potato chips. You can also add it to granola or trailmix, or use it as a topping for oatmeal or smoothie bowls.
🍲 Leftovers
Dried banana chips can be stored in an airtight container for several weeks. If you underbake them so they still are slightly soft, they should be consumed within a day.
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📋 Frequently asked questions
Is this recipe allergy friendly? – Absolutely! This recipe is gluten free, egg free, dairy free, nut free, soy free and more. As long as you’re not allergic to bananas, you should be fine!
Is this suitable for my diet? – This recipe is suitable for most diets, including plant based or vegan, slimming world, weight watchers, whole30 and paleo.
Recipe
Dried Banana Chips
Ingredients
- 4 bananas
Instructions
- Peel the bananas and cut them into thin discs. The thinner you cut them, the faster they dry out in the oven. Aim to cut them in 5 mm or ¼ inch discs, or thinner.
- Dehydrate them in the oven at 250°F / 100°C fan oven / 120°C for 2-3 hours. The banana slices are done when they have dried out and are crispy.
- Leave the banana chips to cool down completely before serving them.
Notes
Top tips
Here are my best tips for perfect oven baked banana slices:- Be patient as the banana slices bake. Don’t be tempted to increase the temperature of the oven, as this can cause the bananas to burn.
- I like to make my banana chips plain, but you can try to add some seasoning such as cinnamon if you wish.
- The banana chips will naturally brown as they dry out. If you want the banana slices to be more yellow, you can coat them in a thin layer of lemon juice before you bake them.
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