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Close up of a pink strawberry peach smoothie.
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Strawberry Peach Smoothie

This 3-ingredient strawberry peach smoothie without yogurt is a quick, easy and healthy smoothie. Perfect for breakfast, as a refreshing beverage and more!
Prep Time3 minutes
Cook Time0 minutes
Total Time3 minutes
Course: Breakfast, Drinks
Cuisine: American
Keyword: dairy free, gluten free, healthy, nut free, peach, smoothie, strawberries, vegan
Servings: 2
Calories: 85kcal
Author: Tonje

Equipment

Ingredients

  • 1 cup frozen strawberries
  • 1 cup sliced peaches
  • ½ cup oat milk (or any other milk)
US (cups) - UK (ml/g)

Instructions

  • Add sliced peaches, frozen strawberries and your choice of milk to a blender.
  • Blend until smooth. Add more milk to achieve a thinner texture if you like.

Video

Notes

  • Use any milk that you like, including skim milk, oat milk, almond milk, coconut milk and more.
  • This smoothie is best served immediately.
  • Add more liquid if you prefer a thinner consistency, or reduce the amount of liquid to make a thick smoothie bowl.

Nutrition

Calories: 85kcal | Carbohydrates: 19g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 29mg | Potassium: 286mg | Fiber: 3g | Sugar: 15g | Vitamin A: 383IU | Vitamin C: 47mg | Calcium: 102mg | Iron: 1mg