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Air Fryer Kale Chips.
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Air Fryer Kale Chips

These crispy air fryer kale chips are perfect as a healthy snack, and you can make them in less than 5 minutes.
Prep Time2 minutes
Cook Time3 minutes
Total Time5 minutes
Course: Side Dish, Snack
Cuisine: American
Keyword: air fryer, healthy, kale, keto, vegan
Servings: 4
Calories: 25kcal
Author: Tonje

Equipment

Ingredients

US (cups) - UK (ml/g)

Instructions

  • Wash the kale, and allow it to dry completely.
  • Preheat your air fryer to 375 °F / 190 °C.
  • Remove the tough stem from the kale, and rip of cut the leaves into bite sized pieces. Add them to a mixing bowl, along with salt and olive oil. Coat the leaves evenly in the seasoning.
  • Add the kale to the air fryer. Depending on the size of your air fryer, you might want to cook the chips in 2-3 batches; make sure not to overcrowd the basket.
  • Air fry the kale chips for 2-3 minutes, and shake the basket every 30 seconds. The chips are done when they are crispy, or slightly golden on the edges.

Video

Notes

  • Store kale chips in a sealed container at room temperature for up to 5 days.

Nutrition

Calories: 25kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 303mg | Potassium: 160mg | Vitamin A: 3247IU | Vitamin C: 39mg | Calcium: 49mg | Iron: 1mg