Rooibos Iced Tea
This rooibos iced tea is a refreshing, healthy chilled beverage. Homemade iced tea is easy to make, and contains way less sugar than storebought varieties.
Servings: 4
Calories: 5kcal
Cost: Cheap
Ingredients
- 1 liter water (4 US cups)
- 2 rooibos tea bags
- ½ lemon - juice only
- 1 teaspoon honey (or agave syrup or other sweetener)
Instructions
- Boil the water in a kettle or a pot, and pour into a large jug.
- Add two tea bags, and allow them to steep for 2-3 minutes. Remove the tea bags, and add lemon juice, along with the sweetener if you are using it.
- Allow the tea to cool down, then place it in the fridge. Leave it for a few hours or overnight to chill it completely.
- Serve rooibos iced tea with ice cubes and lemon slices.
Notes
Is rooibos iced tea allergy friendly? – This recipe is dairy free, egg free, gluten free, nut free and suitable for most diets and allergies.
Is this recipe suitable for kids? – Yes. As rooibos tea is caffeine free, it can safely be enjoyed by children.
Can I make this vegan? – Absolutely. This recipe is vegan as long as you use a vegan sweetener. Omit the sweetener completely, or use agave syrup or brown sugar.
Leftovers
Leftover rooibos iced tea can be stored in an airtight container like a bottle in the fridge for up to 2 days. You can freeze any leftovers in popsicle molds or ice cube trays to enjoy it later.Top tips
Here are my best tips to make a delicious rooibos iced tea:- Serve this iced tea with pieces of fresh fruit, lemon slices or milk to suit your preference.
- Add some rum or vodka for a grown up version of the drink.
Nutrition
Calories: 5kcal | Carbohydrates: 1g | Protein: 1g | Sodium: 13mg | Sugar: 1g | Calcium: 8mg