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Berry Kefir Smoothie

This delicious berry kefir smoothie is easy to make, and only requires 4 ingredients. It's a healthy kefir recipe, and perfect for busy mornings.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: kefir, raspberries, smoothie, strawberries
Servings: 2
Calories: 62kcal
Author: Tonje

Equipment

Ingredients

  • ¼ cup frozen raspberries
  • ¼ cup frozen strawberries
  • ½ cup kefir
  • 1 teaspoon honey

Instructions

  • Add all ingredients to a blender. Blend until smooth.
  • Pour into a glass, and serve.

Video

Notes

  • The smoothie tastes the best if served immediately.
  • Feel free to replace the frozen berries with other berries or fruit, like mango, pineapple, blueberries, blackberries or bananas.

Nutrition

Calories: 62kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 32mg | Potassium: 52mg | Fiber: 1g | Sugar: 7g | Vitamin A: 130IU | Vitamin C: 15mg | Calcium: 82mg | Iron: 1mg