Go Back
+ servings
Mixed bean chilli.
Print Recipe
No ratings yet

Mixed Bean Chilli

This amazing mixed bean chilli is a vegan chilli recipe you can make in 30 minutes. Perfect for a filling and comforting family dinner.
Prep Time5 minutes
Cook Time30 minutes
Course: Dinner
Cuisine: American
Keyword: beans, chili, dairy free, gluten free, nut free, vegan
Servings: 4
Calories: 42kcal
Author: Tonje
Cost: Cheap

Ingredients

  • 1 14 oz can burlotti beans (400 g)
  • 1 14 oz can black beans (400 g)
  • 1 14 oz can black eyes peas (400 g)
  • 1 red pepper
  • 2 red chillies
  • 2 garlic cloves
  • 1 red onion
  • 2 tablespoon tomato paste
  • 2 14 oz cans diced tomatoes (2 x 400 g)
  • 2 teaspoon coriander
  • 2 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon vegetable oil

Instructions

  • Heat up some cooking oil in a large pot on medium heat. Add finely diced red onions, and saute for a few minutes until they are soft and translucent. Add finely chopped chili and garlic, and saute for another minute.
  • Then, add diced peppers, coriander, cumin and salt. Saute these for another minute. This will allow the flavors to start developing.
  • Lastly, add the canned diced tomatoes, tomato paste and drained and rinsed canned beans. Cover with a lid, and leave the chilli to simmer for about 20 minutes, or until the beans have softened.
  • Optionally, season with salt and pepper to taste, and serve.

Notes

Leftovers

Storage: Allow the mixed bean chilli to cool down completely, then transfer it to storage containers. Store the chilli in a refrigerator for up to 5 days.
Freezing: After the chilli has cooled down, you can transfer it to freezer safe containers. The vegan bean chilli can be frozen for up to 6 months. Thaw frozen chilli in a refrigerator overnight, then reheat it before serving.
Reheating: Mixed bean chilli can be reheated in a microwave for a few minutes until it’s hot throughout. If you are reheating a big batch, you can also reheat it in a pot on the stove top on medium heat for about 5 minutes.
Make ahead / meal prep: As this dish stores really well, it’s perfect for meal prep or make ahead meals. I love to make a big batch of chilli and freeze it down for future meals, or to prepare several servings for easy lunches through the week.

Nutrition

Calories: 42kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 650mg | Potassium: 202mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1066IU | Vitamin C: 42mg | Calcium: 21mg | Iron: 1mg