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Banana overnight oats with sliced bananas, peanut butter and frozen raspberries.
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Banana Overnight Oats

These creamy banana overnight oats are perfect as a quick, simple and healthy make-ahead breakfast.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: bananas, easy, healthy, oatmeal, overnight oats, rolled oats
Servings: 2
Calories: 283kcal
Author: Tonje

Equipment

  • Storage Container

Ingredients

  • 1 banana
  • 1 cup rolled oats
  • 1 cup oat milk (or other types of milk)
  • 3 tablespoons Greek yogurt
US (cups) - UK (ml/g)

Instructions

  • Mash a banana into a container or bowl.
  • Add the other ingredients, and stir to combine.
  • Place the chilled oats in a sealed container, and place it in a refrigerator. Leave it for at least 8 hours, or ideally overnight.
  • Serve the oats cold, or warm them up in a microwave for a few seconds.

Video

Notes

  • The oats can be stored in a refrigerator for up to 4 days, depending on how ripe your bananas are.
  • Use any milk that you like. Skim milk, oat milk, soy milk and almond milk are great options.
  • Serve your overnight oats with your favorite toppings, like peanut butter, sliced bananas, fresh or frozen berries and fruit or jam.

Nutrition

Calories: 283kcal | Carbohydrates: 54g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 68mg | Potassium: 449mg | Fiber: 7g | Sugar: 18g | Vitamin A: 285IU | Vitamin C: 5mg | Calcium: 221mg | Iron: 3mg