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5 from 1 vote

Ginger Turmeric Tea

This comforting ginger turmeric tea is made with spices from your pantry, and don't require any tea bags at all. A healthy and delicious drink made in only 5 minutes!
Prep Time2 mins
Cook Time5 mins
Total Time7 mins
Course: Drinks
Cuisine: American
Keyword: dairy free, ginger, gluten free, turmeric, vegan
Servings: 2
Calories: 15kcal
Author: Tonje

Ingredients

  • 3 cups water
  • 1 teaspoon turmeric
  • 1 teaspoon ginger
  • teaspoon black pepper
  • 1 teaspoon honey (optional)

Instructions

  • Add the water, ginger, turmeric and pepper to a pot on the stove top. Bring it to a boil on medium to high heat. As soon as the tea starts boiling, you can remove it off the heat.
  • Then, add lemon juice and sweetener to taste. I like to add about ½ teaspoon of honey, but this comes down to your personal preferences. You might want to add sweetener, lemon, both or neither.
  • Serve the tea immediately in appropriate cups, and enjoy.

Notes

  • Use fine ground black pepper. If you use coarsely ground pepper, you will have to strain the tea before serving it.
  • You can store leftover tea in a sealed container in your refrigerator for up to 3 days. Reheat it and serve it warm, or enjoy it chilled as iced tea.

Nutrition

Calories: 15kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 25mg | Fiber: 1g | Sugar: 3g | Calcium: 11mg | Iron: 1mg