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3 Ingredient Bagels

Serve up a delicious, homemade breakfast with these easy 3 ingredient bagels. The tasty yogurt based bagels with everything seasoning are perfect for breakfast or brunch, and can be made in just 30 minutes.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Breakfast
Cuisine: American
Keyword: 3 ingredient bagels, no boil bagels, yogurt bagels
Servings: 6 bagels
Calories: 142kcal
Author: Tonje

Equipment

Ingredients

Instructions

  • Preheat the oven to 375 F / 190 C.
  • Combine Greek yogurt and self-raising flour in a mixing bowl. Knead with your hands, or with an electric mixer, until the dough sticks together. Be careful not to over mix the dough at this point, or it might become too sticky.
  • Divide the dough into 6 equal sized pieces, and roll them into little balls. If the dough is quite wet, you might want to add some flour to your surface to prevent the dough from sticking to your surface.
  • Push your thumbs through the middle of the dough balls to create a hole. Stretch this out to make a bagel shaped ring. Place the bagels on a sheet pan or baking sheet covered with parchment paper, and make sure to space them a little apart.
  • Optionally, brush the bagels with egg wash, milk or water. This will give them a lovely golden shine, and helps the seasoning to stick to the dough.
  • Sprinkle the seasoning on top of the bagels. You can omit this step if you prefer to make plain bagels.
  • Bake the bagels for about 25 minutes. If they are looking a little pale, you can turn the temperature up to 425 F / 220 C, and bake for a few minutes until the bagels are golden brown.

Video

Notes

  • Store any leftover bagels for up to 4 days in a sealed container at room temperature, or freeze them for up to 3 months.
  • Bagels are best toasted! Slice them in half, and toast them in a toaster, oven or in a frying pan or on a griddle.
  • Instead of self-raising flour, you can use all-purpose flour and 2 teaspoons baking powder.

Nutrition

Serving: 1bagel | Calories: 142kcal | Carbohydrates: 24g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 62mg | Potassium: 102mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3IU | Calcium: 60mg | Iron: 1mg