Steamed Brussels Sprouts
These easy steamed brussels sprouts are perfect as a side dish for any meal, and a traditional dish to pair with Christmas dinner. Make them in only 10 minutes for a quick and easy side.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Side Dish
Cuisine: American, British
Keyword: brussels sprouts, christmas dinner, easy, steamed, vegan
Servings: 4
Calories: 49kcal
- 1 pound brussels sprouts
- 1 cup water
- ¼ teaspoon salt (optional)
- ¼ teaspoon pepper (optional)
Wash the brussels sprouts under running water to remove any dirt and debris. Remove the outer leaves from each individual sprout, and cut off the tough end. Then, slice them in half along the center stem.
1 pound brussels sprouts
Pour water into a small pot, and insert the steaming basket. Place the brussels sprouts in the basket.
1 cup water
Cover with a lid, and bring the water to a simmer over medium heat. Allow the sprouts to steam for about 5-7 minutes, or until the sprouts are soft enough to easily pierce with a fork.
Remove the steamed brussels sprouts from the steamer, and serve them immediately while they are warm. Optionally, toss them in salt and pepper to gently season them before serving.
¼ teaspoon pepper, ¼ teaspoon salt
- Refrigerate leftover cooked brussels sprouts for up to 4 days.
- Steam similar sized vegetables at the same time as the sprouts by placing them all in the same steamer basket.
Calories: 49kcal | Carbohydrates: 10g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 177mg | Potassium: 443mg | Fiber: 4g | Sugar: 2g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 50mg | Iron: 2mg