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+ servings

Easy Turkey Steaks

These juicy turkey steaks are easy to make in only 10 minutes. Perfect for an easy weeknight dinner, or as a simple alternative to roast turkey.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Dinner, Entree
Cuisine: American, British
Keyword: 10-minute recipe, easy, healthy, quick, thanksgiving, turkey, turkey steaks
Servings: 4
Calories: 122kcal
Author: Tonje

Equipment

  • Skillet

Ingredients

  • 4 turkey breast steaks
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon Italian seasoning (or mixed dried herbs)
  • 1 teaspoon olive oil (or other cooking oil)

Instructions

  • Season the turkey steaks with salt, pepper and Italian seasoning on all sides.
  • Warm up the olive oil in a large frying pan over medium heat. Carefully add the steaks to the pan, and make sure to leave some space between each piece.
  • Cook the steaks until they develop a light golden brown color on the bottom, then flip and repeat on the other side. The steaks will typically require 3-5 minutes of cooking on either side.
  • Serve the steaks immediately.

Video

Notes

  • Feel free to replace the seasoning with any spices or dried herbs that you like.
  • Use a meat thermometer to ensure that the meat has cooked through. The internal temperature should read 165 F / 74 C.
  • Depending on the size of your frying pan, you might have to cook the steaks in multiple batches. I typically only cook 2-3 steaks at a time.

Nutrition

Calories: 122kcal | Carbohydrates: 1g | Protein: 28g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 70mg | Sodium: 342mg | Potassium: 10mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg