Go Back
+ servings
A plate of protein pumpkin muffins.
Print Recipe
4.84 from 6 votes

Pumpkin Protein Muffins

These healthy pumpkin protein muffins with chocolate chips are delicious, easy to make, and a great way to start the day. Freezer friendly pumpkin spice muffins with a fantastic texture.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: easy, healthy, muffins, nut free, pumpkin, pumpkin spice
Servings: 12
Calories: 83kcal
Author: Tonje

Equipment

Ingredients

  • 1 cup pumpkin puree
  • 1 cup all-purpose flour
  • 1 cup Greek yogurt
  • ½ cup vanilla protein powder
  • 2 eggs
  • cup chocolate chips
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon pumpkin pie spice

Instructions

  • Preheat your oven to 360 F / 180 C.
  • Add eggs, Greek yogurt and pumpkin puree to a mixing bowl. Whisk until the ingredients are combined.
  • Add all-purpose flour, baking powder, baking soda, pumpkin pie spice, and protein powder to the mixing bowl, and stir to incorporate everything evenly.
  • Lastly, add the majority of the chocolate chips to the muffins batter. Make sure to set a small handful of chocolate chips to the side.
  • Line a muffin pan with muffin liners, and pour the muffin batter into each of them. Try to divide the batter evenly between all 12 liners.
  • Sprinkle the remaining chocolate chips on top of the muffins.
  • Bake the muffins in the middle of the oven for about 25 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.
  • Leave the muffins to chill on a cooling rack for a few minutes, then serve.

Video

Notes

  • Store leftover pumpkin spice muffins in a sealed container at room temperature for up to 5 days, or freeze for up to 6 months. You can thaw frozen muffins at room temperature.
  • Feel free to use any protein powder that you like. Make sure that you use a flavor which works well with pumpkin, such as peanut butter, vanilla, pumpkin spice or peanut butter.
  • Cover the muffin pan with non-stick cooking spray if you don't want to use liners. 

Nutrition

Calories: 83kcal | Carbohydrates: 11g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 110mg | Potassium: 106mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3218IU | Vitamin C: 1mg | Calcium: 73mg | Iron: 1mg