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A spoon filled with creamy mango oats.
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Mango Overnight Oats

Mango overnight oats are perfect for quick and fuss-free breakfasts. Prepare breakfast in advance with this easy 5-minute recipe.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: easy, greek yogurt, healthy, mango, overnight oats, rolled oats
Servings: 1
Calories: 306kcal
Author: Tonje

Equipment

Ingredients

  • ½ cup diced mango
  • ½ cup rolled oats
  • ½ cup oat milk
  • 1 teaspoon honey
  • 2 tablespoons Greek yogurt
US (cups) - UK (ml/g)

Instructions

  • Combine the ingredients in a bowl or container.
  • Store in a sealed container in a refrigerator overnight, or for at least 8 hours.
  • Serve the overnight oats cold, or heat them up in a microwave.

Video

Notes

  • Store mango overnight oats in a refrigerator for up to 4 days.
  • This recipe is perfect for make ahead breakfasts.

Nutrition

Calories: 306kcal | Carbohydrates: 58g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 71mg | Potassium: 390mg | Fiber: 6g | Sugar: 28g | Vitamin A: 1140IU | Vitamin C: 30mg | Calcium: 236mg | Iron: 3mg