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Protein overnight oats with banana, blueberries and walnuts.
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Protein Overnight Oats

These protein overnight oats are a creamy, delicious and easy to make breakfast which also happens to be really healthy. Packed with protein and nutrients, it's the perfect meal to start your day.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: easy, healthy, oats, overnight oats, protein powder, vegan
Servings: 2
Calories: 263kcal
Author: Tonje

Equipment

Ingredients

  • 1 cup rolled oats
  • ⅓ cup Greek yogurt
  • ½ cup oat milk
  • 1 scoop vanilla protein powder

Instructions

  • Mix the ingredients together in a bowl.
  • Store the oats in a sealed container overnight, or for at least 6 hours.
  • Serve the overnight oats cold, or warm them up in a microwave or on the stove.

Video

Notes

  • Store protein overnight oats in a refrigerator for up to 4 days.
  • Use any protein powder that you like, such as vanilla, chocolate or strawberry flavored.

Nutrition

Calories: 263kcal | Carbohydrates: 38g | Protein: 19g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 32mg | Sodium: 81mg | Potassium: 285mg | Fiber: 5g | Sugar: 7g | Vitamin A: 124IU | Calcium: 221mg | Iron: 2mg