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Chicken Teriyaki Stir Fry

Make this delicious chicken teriyaki stir fry in less than 10 minutes with this quick and easy recipe. Tender chicken breasts, red bell pepper and broccoli are stir fried in a sticky teriyaki sauce, and garnished with toasted sesame seeds.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Dinner
Cuisine: American, Chinese
Keyword: broccoli, chicken, healthy, stir fry, teriyaki, wok
Servings: 4
Calories: 192kcal
Author: Tonje

Equipment

Ingredients

Instructions

  • Dice the chicken and broccoli, and slice the bell pepper. Meanwhile, heat up vegetable oil in a wok or large skillet on high heat.
  • Add the chicken to the wok, and stir fry for about a minute or until the chicken is mostly cooked on the surface.
  • Then, add the teriyaki sauce and peppers, and stir fry for another minute or two, or until the chicken and vegetables are completely cooked.

Video

Notes

Nutrition

Calories: 192kcal | Carbohydrates: 10g | Protein: 28g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 847mg | Potassium: 762mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1433IU | Vitamin C: 106mg | Calcium: 52mg | Iron: 1mg