Go Back
–+ servings
Beetroot and Feta Salad.
Print Recipe
No ratings yet

Beetroot and Feta Salad

This easy roasted beetroot and feta salad is full of flavor, simple to make, and tastes delicious. It's perfect as a light meal, or as a healthy side dish paired with your favorite entree.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Dinner, Salad, Side Dish
Cuisine: American, British
Keyword: beetroot, beets, feta cheese, healthy, spinach, vegetarian, walnuts
Servings: 4
Calories: 248kcal
Author: Tonje

Equipment

Ingredients

  • 1 pound beetroot
  • 7 ounces feta cheese
  • 3 cups mixed leafy greens
  • ⅓ cup walnuts
  • 1 teaspoon olive oil
  • ½ teaspoon sea salt
US (cups) - UK (ml/g)

Instructions

  • Peel or wash your beetroot, then cut them into small wedges. Place them on a baking sheet, and cover with olive oil and sea salt.
  • Roast the beets in the oven at 360 F / 180 C / 160 C fan oven for about 20 minutes, or until the beets are soft enough to easily pierce with a fork.
  • Assemble the salad by placing leafy greens in a bowl, topped with roasted beets. Then, crumble feta cheese over the top, and lastly sprinkle with walnuts.

Video

Notes

  • Store leftovers in a refrigerator for up to 4 days. Store the beets separately from the remaining ingredients to prevent the entire salad from turning pink.
  • Be careful when cooking with beetroot, as the color can easily stain utensils or clothes.

Nutrition

Calories: 248kcal | Carbohydrates: 15g | Protein: 11g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 44mg | Sodium: 650mg | Potassium: 494mg | Fiber: 4g | Sugar: 10g | Vitamin A: 590IU | Vitamin C: 13mg | Calcium: 276mg | Iron: 2mg