Blueberry Protein Muffins
These delicious blueberry protein muffins are really easy to make, and the perfect high protein dessert, treat or breakfast.
Servings: 12 muffins
Calories: 190kcal
Equipment
- Muffin Pan
Ingredients
- 10 ounces blueberries
- 1 cup all-purpose flour
- ½ cup vanilla protein powder
- ¾ cup Greek yogurt
- ½ cup olive oil
- 2 tablespoons honey
- 1 egg
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 360 F / 180 C.
- Combine egg, honey, Greek yogurt, vanilla extract and olive oil in a mixing bowl.
- Add the dry ingredients, and stir to incorporate everything evenly.
- Gently fold in the blueberries.
- Place the muffin batter into a lined muffin pan. This recipe will make 12 regular sized muffins.
- Bake in the middle of the oven for about 25 minutes, or until a toothpick inserted into the middle of the muffins come out clean.
- Leave the muffins to rest in the muffin pan for a few minutes to cool down, then serve.
Video
Notes
- Store leftover protein blueberry muffins in a sealed container at room temperature for up to 2 days, or freeze them for up to 6 months.
Nutrition
Calories: 190kcal | Carbohydrates: 17g | Protein: 9g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 160mg | Potassium: 91mg | Fiber: 1g | Sugar: 6g | Vitamin A: 33IU | Vitamin C: 2mg | Calcium: 85mg | Iron: 1mg