This thick and creamy broccoli smoothie with pineapple and banana is an excellent healthy breakfast or refreshing beverage. Start your day with a green smoothie!
- 1 cup broccoli florets
- 1 cup frozen pineapple
- ½ cup oat milk
- 1 teaspoon lemon juice
- 1 banana
Cut the broccoli into small florets.
Add the ingredients to the blender in the following order: oat milk, lemon juice, banana, broccoli florets and frozen pineapple chunks.
Blend until smooth. You might have to stop and scrape down the sides a few times.
- Store leftovers in a refrigerator for up to 2 days. Remember to shake or stir the smoothie before you serve it.
- Feel free to add any other vegetables or fruit that you like such as carrots, apples, pears or spinach.
- Use any milk that you like, such as cow's milk, coconut milk or almond milk.
Calories: 142kcal | Carbohydrates: 33g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 45mg | Potassium: 477mg | Fiber: 4g | Sugar: 21g | Vitamin A: 492IU | Vitamin C: 86mg | Calcium: 121mg | Iron: 1mg