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+ servings

Broccoli Smoothie

This thick and creamy broccoli smoothie with pineapple and banana is an excellent healthy breakfast or refreshing beverage. Start your day with a green smoothie!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: bananas, broccoli, gluten free, pineapple, vegan
Servings: 2
Calories: 142kcal
Author: Tonje

Equipment

Ingredients

  • 1 cup broccoli florets
  • 1 cup frozen pineapple
  • ½ cup oat milk
  • 1 teaspoon lemon juice
  • 1 banana

Instructions

  • Cut the broccoli into small florets.
  • Add the ingredients to the blender in the following order: oat milk, lemon juice, banana, broccoli florets and frozen pineapple chunks.
  • Blend until smooth. You might have to stop and scrape down the sides a few times.

Video

Notes

  • Store leftovers in a refrigerator for up to 2 days. Remember to shake or stir the smoothie before you serve it.
  • Feel free to add any other vegetables or fruit that you like such as carrots, apples, pears or spinach.
  • Use any milk that you like, such as cow's milk, coconut milk or almond milk.

Nutrition

Calories: 142kcal | Carbohydrates: 33g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 45mg | Potassium: 477mg | Fiber: 4g | Sugar: 21g | Vitamin A: 492IU | Vitamin C: 86mg | Calcium: 121mg | Iron: 1mg