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Halloumi Pasta

This healthy halloumi pasta is an excellent vegetarian entree, perfect for busy weekdays. It's made in only 10 minutes, and kids love it.
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Dinner
Cuisine: Mediterranean
Keyword: halloumi, healthy, pasta, summer, vegetarian
Servings: 4
Calories: 434kcal
Author: Tonje

Equipment

  • Skillet

Ingredients

  • 8 ounces penne
  • 1 red onion
  • 8 ounces halloumi
  • 8 cherry tomatoes
  • 1 small bunch basil
  • ½ lemon (juice only)
  • 2 garlic cloves
  • 1 (15 oz) can diced tomatoes
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 sun dried tomatoes (finely diced)

Instructions

  • Boil your pasta according to the instructions on the package. This typically takes 10 minutes depending on which type of pasta you use.
  • Add a little olive oil to a skillet or frying pan, and cook the cherry tomatoes for a few minutes until they are soft and warm. Remove them from the pan, and set them to the side.
  • Add sliced halloumi and thinly sliced onions to the skillet. Pan fry on medium to high heat for a few minutes, until the halloumi is soft with a golden surface. Add finely grated garlic, and sauté for another minute.
  • Add the cherry tomatoes, canned diced tomatoes, and sun dried tomatoes to the pan. Allow the sauce to cook on medium heat while you wait for the pasta to finish, typically 5 minutes. Stir occasionally to prevent the ingredients from burning.
  • Drain the boiled pasta, and add it to the sauce, along with chopped fresh basil. Stir to coat the pasta with the sauce. Serve immediately, optionally with a drizzle of lemon juice on top.

Video

Notes

  • Store leftovers in a refrigerator for up to 5 days. Reheat before serving, or enjoy them cold as a pasta salad.

Nutrition

Calories: 434kcal | Carbohydrates: 54g | Protein: 22g | Fat: 15g | Saturated Fat: 10g | Sodium: 985mg | Potassium: 518mg | Fiber: 4g | Sugar: 7g | Vitamin A: 409IU | Vitamin C: 28mg | Calcium: 633mg | Iron: 2mg