Air Fryer Pork Tenderloin
This easy air fryer pork tenderloin recipe produces perfect, juicy tenderloin with minimal effort. Perfect for special occasions, or a weeknight dinner.
Remove any excess fat or silverskin from the tenderloin. Rub it thorouhly with olive oil and the seasoning.
Preheat the air fryer to 400 °F / 200 °C. Spray the inside with an olive oil spray to prevent the pork tenderloin from sticking to the air fryer basket.
Air fry the meat for about 20 minutes, or until it reaches an internal temperature of 145 °F / 63 °C. Use a meat thermometer. Remove the pork from the air fryer, and leave it to rest for 3 minutes before you slice and serve it.
- Use a meat thermometer to avoid overcooking the meat.
- The tenderloin will be much juicier if you allow it to rest for a few minutes before you slice it. This helps the juices soak back into the meat.
- Slice the meat against the grain, not with it. This trick helps to make any meat tender.
Calories: 577kcal | Carbohydrates: 1g | Protein: 94g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 295mg | Sodium: 382mg | Potassium: 1782mg | Sugar: 1g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 4mg