Healthy Tuna Dip
This healthy tuna dip is the perfect appetizer or snack. Tuna, cream cheese and seasoning make a simple, but tasty dish in only 5 minutes!
Servings: 2
Calories: 269kcal
Cost: Cheap
Ingredients
- 1 can tuna (145 g or ½ cup drained)
- ½ cup cream cheese
- ¼ teaspoon onion powder
- ¼ teaspoon dried dill
- pinch of salt
Instructions
- Drain the liquid from the tuna, and add the tuna chunks to a bowl.
- Add the other ingredients to the bowl, and stir to combine everything.
- If you wish to make a completely smooth dip, you can process it in a food processor, however I prefer it with some small chunks of fish.
- Serve the dip chilled with your favorite dippable foods.
Notes
Leftovers
Store any leftover healthy tuna dip in airtight containers in a refrigerator for up to 3 days. Give the leftover dip a stir before serving it. You can serve the dip cold, or you can reheat it if you want to serve it warm. Reheat it in a microwave, or bake it in the oven until it’s hot throughout.Nutrition
Calories: 269kcal | Carbohydrates: 3g | Protein: 20g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 93mg | Sodium: 393mg | Potassium: 230mg | Sugar: 2g | Vitamin A: 811IU | Calcium: 70mg | Iron: 2mg