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Strawberry pineapple salsa.
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Strawberry Pineapple Salsa

This strawberry pineapple salsa is a refreshing and healthy side salad or dip. Enjoy it with a light main course such as chicken or fish, or as an appetizer or snack with tortilla chips.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Salad, Side Dish
Cuisine: American
Keyword: dairy free, gluten free, jalapeno, lime, pineapple, red onion, strawberries, vegan, vegetarian
Servings: 4
Calories: 56kcal
Author: Tonje
Cost: Cheap


  • 200 g strawberries (2 cups)
  • 200 g pineapple (2 cups)
  • 1 small red onion
  • 1 jalapeno
  • ½ lime (juice only)
  • handful cilantro


  • Dice the strawberries and pineapple in small pieces, and place them in a bowl. Finely chop the red onion, cilantro and jalapeno, and add these to the fruit. Squeeze the juice from half a lime over the top.
  • Stir to combine all the ingredients evenly. Serve the strawberry pineapple salsa immediately, or store it in a refrigerator until you’re ready to serve it.



You can store leftover strawberry pineapple salsa in a refrigerator for up to 3 days. Keep in mind that fruit tends to taste the best when it’s fresh.
Keep the leftovers in an airtight container. This dish is not suitable for freezing.


Calories: 56kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 171mg | Fiber: 3g | Sugar: 9g | Vitamin A: 67IU | Vitamin C: 62mg | Calcium: 24mg | Iron: 1mg