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Grape and chicken salad in a white bowl on a marble table. Forks places on a white napkin on the side.
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5 from 5 votes

Grape and chicken salad

This grape and chicken salad incorporates grapes, chicken, walnuts and celery in a creamy yogurt sauce. It’s a light and delicious side salad, perfect for a potluck or BBQ party.
Prep Time5 minutes
Cook Time15 minutes
Course: Salad
Cuisine: International
Keyword: celery, chicken, grapes, walnuts, yogurt
Servings: 4
Calories: 179kcal
Author: Tonje
Cost: Cheap

Ingredients

  • 200 g red grapes, halved
  • 2 celery sticks, finely diced
  • 100 g Greek yogurt
  • 2 chicken breasts*
  • 1 tablespoon lemon juice
  • 50 g walnuts, roughly chopped

Instructions

  • Cook the chicken breast fillets using your preferred method. You can pan fry them on medium heat, roast them in the oven or slow cook the chicken until it's cooked through. To cook them in the oven, preheat your oven to 210°C / 200°C fan oven / 410°F. Bake the chicken fillets until the meat is white throughout, about 10-15 minutes. Then, use two forks to shred the meat, and leave it to cool down. Alternatively, use leftover shredded chicken or rotisserie chicken.
  • Combine halved grapes, finely diced celery, roughly chopped walnuts, shredded chicken, Greek yogurt and lemon juice in a salad bowl. Stir to combine the ingredients thoroughly.
  • Serve the salad immediately, or store it in the fridge until it's ready to serve.

Notes

*The chicken breasts can be substituted with 250-300 g shredded chicken. This recipe is great for using leftover roast chicken, store bought rotisserie chicken, or you can even use leftover turkey.

Leftovers

Store leftover grape and chicken salad in an airtight container for up to 3 days. I don’t recommend freezing this dish, as the yogurt can separate and become watery after thawing the salad.

Nutrition

Calories: 179kcal | Carbohydrates: 10g | Protein: 27g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 74mg | Sodium: 143mg | Potassium: 549mg | Fiber: 1g | Sugar: 9g | Vitamin A: 67IU | Vitamin C: 4mg | Calcium: 38mg | Iron: 1mg