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Smoked salmon and avocado toast on a marble table.
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Smoked salmon and avocado toast

Smoked salmon and avocado toast is a delicious and easy breakfast, lunch or snack. It’s super easy to throw together quickly, and a healthy breakfast. Wholemeal bread, salmon and avocado is a great combo of fiber and healthy fats. This avocado toast recipe will keep you full for hours!
Prep Time5 minutes
Cook Time0 minutes
Course: Breakfast, lunch
Cuisine: International
Keyword: avocado, gingerbread, smoked salmon, toast
Servings: 4 toasts
Calories: 260kcal
Author: Tonje
Cost: Cheap

Ingredients

  • 4 sliced of wholemeal bread
  • 2 ripe avocados
  • 4 pieces of smoked salmon
  • dried dill, freshly ground pepper

Instructions

  • Toast your bread. The easiest way is using a toaster, but you can also use a grill, oven or a dry pan.
  • Then, add avocado. Make sure that your avocado is very ripe. You should be able to use a knife to spread it on your toast like butter. Then, simply add smoked salmon on top.
  • Add some seasoning. I suggest using dried dill and freshly ground black pepper, but you can add anything you want on top.

Notes

Try different seasonings: Lemon juice, lemon pepper, mustard, horseradish sauce, sea salt and coriander.
 

Nutrition

Calories: 260kcal | Carbohydrates: 22g | Protein: 9g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 309mg | Potassium: 573mg | Fiber: 8g | Sugar: 2g | Vitamin A: 164IU | Vitamin C: 10mg | Calcium: 51mg | Iron: 2mg