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+ servings

Strawberry cream cheese parfait

Super easy parfait with mixed nuts, cream cheese, strawberries and banana. No special equipment needed! This works well as a dessert, or as a Sunday breakfast.
Prep Time5 mins
Course: Breakfast, Dessert
Keyword: bananas, cream cheese, strawberries
Servings: 4
Calories: 235kcal
Author: Tonje


  • 2 bananas
  • 180 g cream cheese (spreadable)
  • 8 tablespoon finely chopped mixed nuts
  • strawberries


  • Mash two bananas with a fork or in a food processor
  • Add the cream cheese and combine. For a smooth result, use a food processor, as there will be a few chunks of banana if you do it by hand. I perfer the chunks!
  • Use pre chopped nuts, or finely chop a mix of nuts. I used walnuts, pecans, almonds and pistachios.
  • In four glasses, layer the nuts, then cream cheese and banana mixture, then place sliced strawberries on top.


If you need to increase or decrease the number of servings, use half a banana and a large tablespoon cream cheese per portion.

Make it nut free 

Replace the nuts with a nut free granola of your choice.

Make it vegan and diary free

Use vegan cream cheese if you want to keep the dairy away.


Calories: 235kcal